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 About the Course

The Menopause & Women’s Wellness MasterCourse by

Dr. Orly P. Steinberg

 

Learn to understand your body, hormones, and health with clarity—guided by Dr. Orly P. Steinberg, a certified menopause expert with over 24 years of gynecology experience.
This course translates Dr. Steinberg’s patient-first, longevity-focused approach into an accessible educational experience for women navigating perimenopause, menopause, and overall wellness.

Through 5 structured modules, you’ll learn what’s happening in your body, how to manage symptoms, what to ask your clinician, and how to make confident decisions about your long-term health.

This course is designed for women seeking evidence-based guidance with the supportive, personalized touch Dr. Steinberg is known for.

Course Summary

A women’s health and menopause education program that empowers you with clear, science-backed knowledge about hormones, symptoms, treatment options, and long-term wellness. You’ll learn how to advocate for your health, understand what tests and screenings matter, and build a plan for your best and longest life.

Understanding Your Hormones & Your Life Stage

Foundations of perimenopause, menopause, and hormonal shifts.

Lessons:

  1. Your Hormones Over Time: What Changes & Why

  2. Perimenopause vs. Menopause: Recognizing the Stages

  3. When to Seek Help & What Symptoms Are Not “Normal”

Managing Symptoms With Evidence-Based Options

Clarity on symptoms and what truly helps.

Lessons:

  1. Hot Flashes, Mood Changes, PMS/PMDD, and Sleep

  2. Pelvic Pain, PCOS, Endometriosis & Bladder Concerns

  3. Sexual Wellness: Dryness, Discomfort & Low Libido

Hormone Therapy 101

A complete guide to HRT in plain language.

Lessons:

  1. What Hormone Therapy Is (and Isn’t)

  2. Benefits, Risks & Who It’s For

  3. How to Discuss HRT with Your Doctor



Screening, Prevention & Longevity

Reflecting Dr. Steinberg’s focus on long-term health.

Lessons:

  1. Cancer Prevention & Early Detection (Breast, Cervical, Ovarian)

  2. Heart Disease Prevention for Women

  3. Osteoporosis, Dementia & Aging Well

Your Personalized Wellness Blueprint

Build your own plan for sustainable health.

Lessons:

  1. Nutrition, Weight Management & Labwork

  2. Tracking Symptoms, Changes & Progress

  3. Creating Your Long-Term Wellness Strategy

What You’ll Gain

By the end of this course, you’ll feel informed, confident, and prepared to take control of your health. You’ll gain:

  • A clear understanding of what’s happening in your body during perimenopause and menopause

  • Confidence to discuss symptoms, concerns, and treatment options with your clinician

  • Knowledge of which screenings and tests truly matter for long-term health

  • A deeper understanding of hormone therapy and whether it's right for you

  • Tools to manage symptoms, track changes, and build a personalized wellness plan

  • Practical steps for protecting your heart, bones, brain, and overall longevity

This course is designed to support you in making empowered decisions about your health — now and for years to come.

Ready to begin?